Learn Everything There Is To Know About Recovery From Alcohol And Drug Addiction
It has been known for many years now that recovery from addiction, regardless of whether it is about drugs, alcohol or smoking, is a kind of ongoing process that seems to have no end, theoretically speaking but, even if that is the case, it is still normally suggested that such kind of process must be approached incrementally, one day at a time. You can say that the one day at a time, time increment is the preferred and the suggested time increment by many experts when it comes to approaching the process of recovering from addiction however, you also need to know that in some cases, a smaller time increment is needed such as one hour at a time, among other smaller time increments.
While this kind of approach is known for being very effective and efficient in successfully reducing the despair felt by patients who view the said process as something that is arduous and lifelong, there still needs to be elements of long-term, strategic and also, anticipatory thinking in the process of recovery.
There is no need for anyone who are taking the one hour at a time smaller time increment approach as this does not conflict with the one day at a time model however, just like with ant overall plan of action, this adds the element of directed goal-seeking and anticipation of personal gain to the equation.
With regards to alcohol and drug addiction, the active behavior that greatly influence this is the short-term thinking. Goals that are short-term, which is sometimes immediate, are being set and even though there is a tendency that these goals will be vigorously pursued, the long term consequences that may arise from it are oftentimes neglected or ignored. In addition to that, the short-term thinking that are considered as dominant are crowding out the consideration of longer term rewards that will accrue from the productive behaviors.
In accordance to the claims of people who have had experienced becoming an addict first hand as well as those who observe the behaviors of these individuals, they say that addicts have the tendency of doing almost anything, even taking extreme steps just for them to acquire and even ensure the availability of drugs. Some of the extreme steps that they often execute for the purpose of securing themselves the drugs that they want to have includes manipulation, robbery, deceit and any other forms of criminal acts that they can possibly do.
When it comes to recovery from drug and alcohol addiction, there are actually so many ways for them to do so, one very good example was the model of incremental approach that we have mentioned above. Regardless of the kind of process of recovery an addict will choose to comply, it will only become successful if he will commit himself to the process, if he is prepared enough and determined enough to go through it for the betterment of his life.